Masala Chaas | Spiced Buttermilk | Healthy Summer Drink

Makes 5 Glasses

Ingredients

• 1 bowl plain curd or yogurt

• 2 glasses water

• 1 tsp jeera powder

• 3 tsp rock salt or kala namak

• 1 tsp black pepper powder

• 1 tsp red chilli powder

• 8-10 ice cubes, crushed

Instructions

1. Add all ingredients to a blender.

2. Blend till combined.

3. Pour into serving glasses, garnish with jeera powder and serve.

Nutrition Facts

Per Serving: 83 calories; 5.4 g fat; 4.4 g carbohydrates; 4.4 g protein; 0.4 g fibre.