Mango Milkshake | Mango Shake

Makes 5 Glasses

Ingredients

• 1 cup mango, cubes

• 3 tbsp sugar

• 3/4 litre milk, chilled

• few pistachios, chopped

• 10 ice cubes, crushed

Instructions

• In a blender, take 1 cup mango cubes.

• Add 3 tbsp sugar and milk.

• Blend till smooth. Then add ice cubes and blend once again.

• Pour in glasses and serve topped with few chopped pistachios.

Nutrition Facts

Per glass: 194 calories; 6.2 gm fats, 28.0 gm carbohydrates, 6.6 gm proteins, 0.0 gm fibre.